5 Ways to Uproot Negative Self-Talk

I have allowed negative self-talk to take away so much joy in my life. By changing the way I talk to myself, I have been able to overcome a myriad of issues, several big ones being a low self-esteem, a judgmental mind, low self-worth, perfection, etc. The mind is a …

Motivational Tips

Why Should I Train My Mind For Everyday Happy, Intentional Living?

So what is Flannels and Heels Personal Encouragement? What’s our purpose here? How can this blog help you?  Let us start by saying what we’re NOT. We’re not people sitting with our heads in the clouds unable to relate to life’s hardships.  We’re not impossibly positive. We don’t discount or …

Blog